Hard Dragon Claws: Forging Iron Fingers in Chow Gar Southern Praying Mantis
Steve Tansley Published on: 05/05/2025
Martial artist performing fingertip pushups on a wooden floor, symbolizing iron finger training in Chow Gar Kung Fu.
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Steve Tansley
Bo Sim Sau – The Sneaky Power of Searching Insect Hands in Chow Gar
Steve Tansley Published on: 03/05/2025
Discover the hidden power of Bo Sim Sau in Chow Gar Kung Fu. Learn how this advanced form trains precision, deception, and gung lik power in your fighting.
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The Hidden Power of Forms in Chow Gar Praying Mantis Kung Fu
Steve Tansley Published on: 02/05/2025
Discover the true power of Chow Gar forms—how traditional Kung Fu patterns hold real-world combat wisdom, internal power, and fighting application beyond just memorised moves.
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The Origins of Chow Gar Praying Mantis:
Steve Tansley Published on: 01/05/2025
The Origins of Chow Gar Praying Mantis:
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