Serious Enquiries Only.

If you’re looking for old skool kung fu, real conditioning and a traditional closed-door training environment in CEAWLEY – this is how to reach me.

If you’re just “curious” or want something to try once and forget… this probably isn’t for you. If you’re genuinely interested in real Southern Praying Mantis training, read this page properly before you send anything.

Before You Message Me…

I’m not running a casual fitness class. This is a closed-door Chow Gar Southern Praying Mantis school. Minimum commitment is two sessions a week, with the option to train more.

If that sounds like too much, you’re better off somewhere else. If it sounds exactly like what you’ve been looking for, you’re in the right place.

Quick Contact Details

Location: Private kwoon in AREA, YOUR CITY (address shared once accepted).

Email: [email protected]

Phone / WhatsApp: +44 7000 000 000

Training Times: Evenings on set days + occasional weekends (details given to accepted students).

I’m often on the mat, so if I don’t answer straight away, I’ll get back to you as soon as I can.

Got A Question Before You Apply?

Use this form if you have a genuine question about training, suitability or anything not clear from the site. If you’re ready to train, skip this and use the application form instead.

This is for questions and serious enquiries only. If you’re ready to train, please use the application form instead so we can do things properly.

Ready To Train? Don’t Use This Form.

If you already know you want to train, don’t send a message – apply properly. We don’t accept walk-ins or casual “try a class” drop-ins.

Not Ready Yet? Start For Free.

If you want to see more before you apply, join the Free Online Membership. You’ll get a feel for the system, the conditioning and the mindset behind Southern Mantis.

Mantis Fist Kung Fu

Traditional Southern Praying Mantis

A closed-door school dedicated to preserving and teaching real, old-skool Chow Gar Southern Praying Mantis Kung Fu.

This is not fitness training. This is traditional skill, conditioning, and discipline — taught properly.