Steve TansleyCan you learn kung fu online? Yes and no. Sifu Stephen Tansley gives an honest answer on what videos can teach you, what they can't, and why real skill still needs a teacher and training partners.
Steve TansleyYour hands are your weapons. Sifu Stephen Tansley explains why old skool kung fu conditions the hands, why gloves and wraps aren't enough, and how bare-knuckle pads and iron dragon jars build real grip.
Steve TansleyIn Mantis we grab and we don't let go. Sifu Stephen Tansley explains the Iron Dragon Claws and how lifting the iron dragon jars builds fingertip power and a grip like an eagle taking its prey.
Steve TansleyWhy every new student at Mantis Fist starts with a three-hour Sunday seminar: a small group of beginners, a proper pace, and time to ask every question before you join the evening class.