Class Pricing
Pricing — Straight, Honest, No Bullshit
If you’re looking for belt-buying, no-contact cardio classes, you’re in the wrong place.
If you want authentic Southern Praying Mantis Kung Fu, taught in small classes, with a teacher who trains WITH you, here's exactly what it costs — and exactly what you get.
No contracts. No grading fees. No hidden charges. Just Old Skool training that actually works.
Simple, Transparent Pricing
Single Classes
60-Minute Class — £12
90-Minute Class — £15
Unlimited Monthly Training
Unlimited 60-Minute Classes — £144/month
Unlimited 90-Minute Classes — £180/month
Free 30-Day Trial
A full month of training — completely free. No catch. No contract. No obligation.
How to book: Apply below. You'll get access to the free membership site and instructions for your first session.
What Drives the Price Up
Small classes (max 9) — more coaching, more feedback, more results.
Teacher trains with you — direct transmission, hands-on corrections, real skill development.
Authentic Chow Gar Southern Praying Mantis — rare, lineage-based, not generic kickboxing.
Real contact + conditioning — you're paying for real results, not belts.
What Keeps the Price Fair
Group format, not 1-to-1 coaching
No franchise overheads or commercial chains
No belt fees or grading scams
Honest, local training for serious adults
What You Get in Every Session
Dynamic warm-up (mantis-style movement, rib compression, tendon activation)
Mantis footwork drills
Padwork for impact and short power
Application training with controlled contact
Power training (grinding arm, iron dragon jars, mantis push-ups)
Conditioning (iron body, grip strength, forearms)
Stretch and cooldown
Who This Is For
Adults who want real martial arts
Former martial artists fed up with soft schools
People who want contact-based training
Those who want small classes and real coaching
Men and women 40–60 looking to rebuild real strength and confidence
Not For:
People who want the cheapest option
Anyone who dislikes contact
People looking for easy belts
Anyone looking for “just a fitness class”
STILL NOT SURE?
Frequently Asked Questions
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Question 1: Why are your classes more expensive?
Because you’re getting small-group, contact-based, Old Skool Chow Gar training taught by a teacher who trains WITH you — not a fitness class with 30 people bouncing around.
Question 2: Do I have to sign a contract?
No. It’s month-to-month. Cancel any time.
Question 3: Can I try a class first?
Yes — you get a full 30-day trial completely free.
Question 4: What if I'm unfit or haven't trained in years?
Totally fine. Most students are 40–60 and rebuilding strength. You train at your pace.
Question 5: Are there hidden costs?
No. Zero. No belts, uniforms, grading fees, or upsells.
Question 6: Do I need equipment?
No. Everything is provided.
Ready to Train?
Start with your FREE 30-Day Trial. Get access to the member site, intro videos, and your first session.
